This was taken at Waterrock Knob on the Blue Ridge Parkway by our class member, Wayne Ebinger. Are we not incredibly fortunate to live in such a paradise?
Tai Chi Trusted Info and Links
Tai Chi Organizations
Tai Chi for Health Institute
Tai Chi for Health Community
Yang Family Tai Chi
Qigong Organizations
(Qigong) The Village of Healing and Wellness
Shibashi by Wing Cheung, Shibashi by the Creator, Professor Lin Housheng.
Laughing Tai Chi
The Laughing Tai Chi Flipboard account offers a wide range of Tai Chi Articles, from technical to humorous.
Paul Casper has three Flipboard pages that share the Science of Tai Chi:
Tai Chi – It’s Going to be Bigger than Yoga
Qigong – The Best Exercise you Never Heard Of
Meditation – Better than a Vacation
Fall Prevention
Read this Center for Disease Control Fall article
WNC Fall Prevention Coalition
Making Friends
Of course you should make friends in your Tai Chi class. We cannot wait for friends to come to
us. Join a club, get involved at church, or volunteer.
Ladies: Did you know there really is a Red Hat Society? Find a chapter near you.
Red Hat Society
Staying Healthy As We Age
The Aging Gracefully site features occasional articles on Tai Chi that cover many aspects of aging.
WNC Aging Resources
Southwestern Commission Area Agency on Aging
125 Bonnie Lane Sylva NC 28779
Phone: (828) 586-1962
http://www.regiona.org
Fax: (828) 586-1968
Serves the following counties: Cherokee, Clay, Graham, Haywood, Jackson, Macon, Swain (EBCI)
Land-of-Sky Regional Council
339 New Leicester Highway Suite 140 Asheville, NC 28806
Phone: (828) 251-6622
http://landofsky.org
Fax: (828) 251-6353
Serves the following counties: Buncombe, Henderson, Madison, Transylvania
High Country Council of Governments
468 New Market Boulevard Boone, NC 28607
Phone: (828) 265-5434
http://www.regiond.org
Fax: (828) 265-5439
Serves the following counties: Alleghany, Ashe, Avery, Mitchell, Watauga, Wilkes, Yancey